P.S. Personal Training is founded by Predrag (Pedja) Stojnic, one of Ottawa's most sought after personal trainers. Known as Pedja to his family and friends, he has more than a decade of experience working with clients, helping them to achieve their goals and live strong. He brings an exceptional blend of professional accreditation and a sincere, motivating and safe approach to training.
Those who train with Pedja come from all walks of life and span a wide age range - from teenager to senior. Drawing upon his extensive experience and recognized expertise, Pedja is a certified C.H.E.K Exercise coach, a Metabolic Type Advisor (Level II), and also Functional Movement Screen certified, he creates for each client a customized training plan. Pedja's customized training programs can include strength training, core training, kettle bell training, stretching, postural correction, functional training for sports and life, and healthy eating guidance.
In terms of his own passion for athletics, Pedja is an accomplished amateur bodybuilder - the ultimate combination of physical training and nutrition. Pedja's successes include: National Champion (Serbia) 2004, Top Ten - European Amateur Championships IFBB 2004, Winner of Middleweight and Overall Men's and Best poser at National Capital Classic (Level 1) 2006, Second Place at Middleweight OPA (Level 2) 2006, and Welterweight representative at World Amateur Championships IFBB 2008. With this specialized knowledge, Pedja prepares body-builders, figure, and fitness competitors for success.
Pedja understands that life does not take place in a gym and he takes enormous pride in helping clients to feel stronger and live healthier in their day-to-day lives. As a father of three, he understands that life is demanding and wonderful, and that your body needs to be strong to truly embrace it.