Welcome to PS Personal Training

Welcome to Ottawa's newest Personal Training Studio, which is accessibly located on Main Street.

It's a comfortable, private and well-equipped studio where we provide kettle bell training, boxing lessons, nutrition counseling, bodybuilding and fitness contest preparation, postural assessments and correction, and core and flexibility programs.

We work with men's and women of all age groups and fitness levels. As your personal trainer we will motivate and encourage you while adapting fitness routines to meet your individual needs, constantly striving to make your workout enjoyable.